About Mental Health by Sam
My Philosophy
Through my own journey with therapy, I have discovered what it truly feels like to be content -- to have my ups and downs, but to feel that I am living the life I want to live. My goal as a therapist is to help you also discover that spark, and to be able to foster positive growth that will lead towards excitement for each new day.
Therapy isn't the same experience for everyone, and I take a person-centered approach to tailor our sessions to best fit your needs. I want to safely explore areas you may be struggling with, while challenging thoughts and ideas that are blocking your path.
For more information about my therapeutic approach, please check out my PsychologyToday profile here!